Three Bean Salad

Great healthy vegetarian salad

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Prep Time 10

Cook Time 10

Course Salad

Cuisine American

Calories

Equipment

Mixing Bowl
Knife
Spoon
Fork

Ingredients

1 can Cannellini Beans, chickpeas/garbanzo and red kidney beans. 15.5 oz (439 grams)
1 medium Red onion chopped.
10 oz Cherry Tomatoes 285 grams
1/4 cup Extra virgin olive oil 59 ml
4 tbsp Red Wine Vinegar/White Vinegar/Apple cider Vinegar.
1/4 cup Kalamata & green olives Based on your preference
10 leaves Fresh Basil chopped.
5 sprigs Fresh Parsley (Chopped)
2 Green chili peppers chopped.
1/2 cup Pickled eggplants Please check my other video tutorial on "How to pickle eggplant".
Salt and Fresh Cracked Black Pepper to taste.

Instructions

1. Rinse the beans under running cold water and drain in a colander.
2. In a large bowl combine all the ingredients.
3. Add salt and pepper to your taste.

Video

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AboutAlessandra

My name is Alessandra and I was born in Vico Equense, Naples. Vico Equense is a coastal town located between Pompeii and Sorrento. The area is called Penisola Sorrentina. I live in the United States and travel to Italy every year.

I started my cooking channel so that I can pass on the recipes to my daughter’s. One day they’ll be able to carry on the traditions with authentic recipes I’ve learned from my nonna, mom, and aunts. Food is love and sharing it with loved ones is the greatest gift in life. Please do watch my videos, I try to be clear, precise with easy to follow instructions and most importantly make and enjoy my recipes.

I hope all my recipes will bring you back to the foods you love and the memories of the past with nonna in the kitchen.

Grazie e buon appetito
Alessandra

Alessandrasfoodislove.com

ALESSANDRA'S FOOD IS LOVE

Italian Cooking Channel

Three Bean Salad