Healthy Lemon Chicken Skewers (Low Carb!)

by alessandrasfoodislove
Lemon Chicken Skewers Recipe | Summer Grilling
Lemon Chicken Skewers Recipe | Summer Grilling

Italian Chicken Skewers- Secret recipe disclosed.

Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

2 lbs. (approximately 900g) Boneless, Skinless Chicken Breast, Cut into 1-inch Cubes.

1/4 cup High-Quality Extra Virgin Olive Oil.

1 teaspoon of mixed spices (or a mix of dried Rosemary, Sage, Marjoram, and Oregano).

Freshly Ground Salt, to taste.

Freshly Cracked Black Pepper, to taste.

1 cup Fine-Ground Cornmeal.

Fresh Lemon Wedges, for serving.

Bamboo or Metal Skewers, soaked in water (if using bamboo).

Instructions

1. Whisk together oil and spices until smooth and creamy: This step is essential for ensuring that the spices are evenly distributed throughout the oil, creating a flavorful marinade for the chicken.

2. Add chicken cubes to coat evenly: This step ensures that each piece of chicken is coated with the flavorful marinade, resulting in a more evenly cooked and seasoned dish.

3. Add cornmeal to coat: Cornmeal adds a delicious crunch and texture to the chicken when cooked. It also helps to create a golden-brown crust.

4. Alternate on a skewer a piece of chicken and lemon wedges to desired length: This step adds a touch of acidity and freshness to the chicken skewers, balancing out the richness of the meat and cornmeal coating.

5. Roast in the oven at 350F/180C for 15-20 minutes: This step is the final step in the cooking process. The chicken skewers will be cooked through and the cornmeal will be golden brown and crispy.

Additional Tips: You can adjust the cooking time depending on the size of the chicken cubes and the desired level of doneness.

Notes

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