455
Nutrition facts:
200 calories
20 grams fat
Rating: 5.0/5
( 1 voted )
Ingredients
- 2 to 3 lbs. baby artichokes (900 g to 1300g)
- 1 lemon
- 1/2 cup extra virgin olive oil (120 ml)
- 3 cloves garlic chopped
- Small bunch fresh parsley
- Salt
- Fresh cracked black pepper
Instructions
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Remove the outer leaves of the artichoke, cut the top off about 1/4 inch. Peel the stem and immerge in a large bowl filled with water and the squeezed lemon.
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The lemon helps the artichokes stay white. Use gloves while handling artichokes because they will stain your hands.
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Fill a large pot with water add salt and bring to a boil. Blanch the artichokes for about five minutes or until tender. Drain and coat with olive oil. Grill on barbecue that on 375°F to 400°F. (190°C to 195°C) until golden on both sides.
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Remove and mix with garlic, fresh parsley and oil.
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Wonderful meal or side dish! Buon appetito!