818
Nutrition facts:
200 calories
20 grams fat
Rating: 5.0/5
( 1 voted )
Ingredients
PazzaIngredients
- 5 flounder/lemon sole pieces of fish
- 4 tablespoon extra virgin olive oil
- 2 cloves garlic whole or sliced
- 10 oz of fresh cherry tomatoes (300 grams)
- 1Â chili pepper (optional)
- Salt to taste
- Parsley sprigs
Instructions
Pesce all’acqua Pazza Directions:-
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1. In a large sauté pan add your oil, garlic and on medium heat start cooking.
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2. After a few minutes add your tomatoes cut in half and parsley. Cook for about 5 minutes.
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3. Now add your fish fillets and add about 1/4 cup of water.
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4. Add salt to taste and cover with a lid.
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The fish should take about 10 minutes to cook. If you want it a little spicy you can garnish with the hot pepper cut in thin slices.