Ground Beef with Peas

by alessandrasfoodislove
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

Ground Beef with Peas, String Beans, and Basmati Rice.

  • 1 large sliced onion
  • 1 tablespoon chopped garlic
  • 1 tablespoon chopped ginger
  • 1 tsp turmeric powder
  • 12 ounces chopped meat beef/chicken/turkey (350 grams)
  • 4 tablespoon vegetable oil
  • 12 ounces peas (350 grams)
  • 1 ib string beans cut in one-inch pieces
  • 1 ib 1 lb of tomatoes chopped or a small can of chopped tomatoes
  • Salt to taste
  • Fresh cilantro to garnish

Basmati rice:-

  • 2 cups basmati rice
  • Salt to taste

Instructions

Ground Beef with Peas, String Beans, and Basmati Rice.

  • Step#1 -In a large skillet add oil and the sliced onions.
  • Step#2- Sauté on medium heat and keep stirring until golden and edges are brown.
  • Step#3- Now add your meat and with a flat tip wooden spoon break the meat so that it doesn’t make lumps. Keep stirring until cooked.
  • Step#4- Add your garlic, ginger, and salt and stir for about a minute and add you turmeric, coriander, and chili powders.
  • Step#5- Stir for a minute and add your chopped tomatoes.
  • Step#6- As the tomatoes start to cook and release water add your peas and string beans. Add a little water, cover, and cook on low flame until vegetables are tender.

For the Basmati rice

  • Step#1- In a bowl wash the rice under cold running water and let it soak for about an hour.
  • Step#2- In a 5-quart pot add water and salt. Bring to a boil. Drop your rice in the boiling water and let it cook for about 5 minutes.
  • Step#3- Drain the rice but retain about 1/3 cup of rice water.
  • Step#4- Pour rice back in the pot and cook on low heat with the lid on for about 10 minutes.
  • Step#5- Rice will double in length and will be light and fragrant. You can add a little butter on top.
  • Serve the basmati rice with the meat on top garnished with fresh cilantro.

Notes

Ground Beef with Peas, String Beans and Basmati Rice

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